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GET HEALTHY WITH HALE HOLISTICS

Setting you up to succeed

You're feeling sluggish. You've tried a few well publicised diets but they just didn't stick. The trainer at the gym down the street is expensive and doesn't always help your level of commitment with all of the other fit people around you. The results that your seeing are just not enough to convince you to stay the course. It doesn't help that the grocery aisles are filled with food that's cheap and tasty. You keep getting heavier and heavier. So what do you do?


Hale Holistics helps you eat better with our guided ketogenic healthy eating programs, meal plans, and food packages. It's healthy made easy.

 
Raw Beef Steak

WHAT IS KETO?

Originally developed in the 1920’s to aid in paediatric epilepsy before the introduction of medications, Keto, short for Ketogenic diet, is a diet that promotes the metabolic formation of ketone bodies by causing the body to use fat (rather than carbohydrates/glucose) as its principal energy source, putting the body in a state of Ketosis.

WHAT YOU'LL LEARN

Eating keto doesn't mean eating bacon every day. Yes, there may be some of that, but it's hardly where it starts. Jenn, your coach will teach you the basics of what eaty healthy and how to enter Ketosis for a healthier nutrition lifestyle and she'll give you the tools that will help you keep it up long after you've surpassed her guidance.

WHAT YOU'LL ACHIEVE

It's simple. You'll acheive a higher state of being. You'll have more energy, shed excess unhealthy weight, and lower some major health risks that are typically caused by poor and long-term eating habits.

Welcome, to the first day of your new healthy eating lifestyle. Let Jenn be your guide to eating healthy.